April 28, 2019

Have you ever considered the connection between the changes in your body and your focus on healing? The stress we carry goes deeper than what’s happening for us right now.

April 14, 2019

Coping with death is never easy, but it feels socially acceptable to mourn when someone is no longer with us.  We rarely talk about how to address the grief associated with losing a person, place or thing that is still a part of this world.

April 12, 2019

Your truth may be connected to your PAIN, PURPOSE, POTENTIAL or combination of the three. Although we claim to want happiness and peace, until we are able to discover, honor, and heal the truth hidden within these themes in our lives we will always live a lesser versio...